{"id":13317,"date":"2021-11-21T12:45:19","date_gmt":"2021-11-21T04:45:19","guid":{"rendered":"https:\/\/weibo88.net\/?p=13317"},"modified":"2021-11-21T12:45:19","modified_gmt":"2021-11-21T04:45:19","slug":"%e5%af%b6%e5%b3%b6%e6%9c%ac%e5%9c%9f%e7%81%ab%e5%8a%9b%e9%96%8b%e8%bd%9f-%e5%a4%a2%e6%83%b3%e5%ae%b6%e4%bb%8d%e4%b8%8d%e6%95%b5%e6%b3%b0%e5%9c%8b%e8%8e%ab%e8%ab%be%e5%90%b8%e8%a1%80%e9%ac%bc-4000","status":"publish","type":"post","link":"https:\/\/\/%e5%af%b6%e5%b3%b6%e6%9c%ac%e5%9c%9f%e7%81%ab%e5%8a%9b%e9%96%8b%e8%bd%9f-%e5%a4%a2%e6%83%b3%e5%ae%b6%e4%bb%8d%e4%b8%8d%e6%95%b5%e6%b3%b0%e5%9c%8b%e8%8e%ab%e8%ab%be%e5%90%b8%e8%a1%80%e9%ac%bc-4000\/","title":{"rendered":"\u5bf6\u5cf6\u672c\u571f\u706b\u529b\u958b\u8f5f \u5922\u60f3\u5bb6\u4ecd\u4e0d\u6575\u6cf0\u570b\u83ab\u8afe\u5438\u8840\u9b3c 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\/> <br \/><br \/><br \/><br \/>(\u5433\u677e\u851a\u9023\u7e8c\u5169\u5834\u62ff\u4e0b\u8d85\u904e 15 \u5206\u500b\u4eba\u5f97\u5206 \/ \u7167\u7247\uff1a\u5bf6\u5cf6\u5922\u60f3\u5bb6\u63d0\u4f9b)<br \/><br \/> <br \/><br \/>    \u6628\u65e5\u4e09\u5206\u706b\u529b\u5168\u958b\u7684\u5433\u677e\u851a\u5ef6\u7e8c\u624b\u611f\uff0c\u5916\u7dda10\u62954\u4e2d\u62ff\u4e0b16\u5206\u3002\u674e\u5bb6\u6176\u4ee5\u516b\u6210\u547d\u4e2d\u7387\u653b\u5f978\u5206\u3002\u800c\u62ff\u4e0b\u5168\u968a\u6700\u9ad818\u5206\u7684\u9673\u6631\u7ff0\u5247\u628a\u597d\u8868\u73fe\u6b78\u529f\u65bc\u6559\u7df4\uff1a\u300c\u5446\u54e5\u6628\u5929\u6bd4\u8cfd\u5b8c\uff0c\u4eca\u5929\u8cfd\u524d\u90fd\u6709\u9f13\u52f5\u6211\uff0c\u53eb\u6211\u76e1\u91cf\u505a\u81ea\u5df1\u60f3\u505a\u7684\u4e8b\u60c5\u3002\u5e0c\u671b\u9019\u7a2e\u611f\u89ba\u53ef\u4ee5\u5ef6\u7e8c\u3002\u300d<br \/><br \/> <br \/><br \/>    \u300c\u4f86\u4e4b\u524d\u5c31\u77e5\u9053\u9019\u908a\u7684\u4e3b\u5834\u6c1b\u570d\u5f88\u4e0d\u932f\uff0c\u300d\u8cfd\u5f8c\u5922\u60f3\u5bb6\u7403\u968a\u7279\u5730\u611f\u8b1d\u73fe\u58344000\u4f4d\u7403\u8ff7\u7684\u9f4a\u8072\u9f13\u52f5\uff0c\u800c\u6cf0\u570b\u7e3d\u6559\u7df4Marty Douglas\u4e5f\u8a8d\u70ba\u4e3b\u5834\u61c9\u63f4\u8072\u6703\u78ba\u5be6\u5f71\u97ff\u7403\u968a\u8868\u73fe\uff1a\u300c\u89c0\u773e\u7684\u5653\u8072\u5f71\u97ff\u6211\u5011\u4e0d\u5c0f\uff0c\u5f88\u9ad8\u8208\u6211\u7684\u7403\u54e1\u80fd\u514b\u670d\u4e3b\u5834\u58d3\u529b\u3002\u300d\u6cf0\u570b\u4e3b\u63a7Jason Brickman\u50b3\u51fa\u7403\u5b63\u65b0\u9ad816\u6b21\u52a9\u653b\uff0c\u5c04\u624bPaul Zamar \u780d\u903221\u5206\u3002<br \/><br \/> <br \/><br \/><br \/><br \/>(\u5922\u60f3\u5bb6\u9080\u8acbYMCA\u5c0f\u670b\u53cb\u4e00\u540c\u53c3\u8207\u8077\u696d\u8cfd\u4e8b\/ \u7167\u7247\uff1a\u5bf6\u5cf6\u5922\u60f3\u5bb6\u63d0\u4f9b)<br \/><br \/> <br \/><br \/>\u672c\u9031\u5922\u60f3\u5bb6\u4e3b\u5834\u6253\u9020\u6eab\u99a8\u6c23\u6c1b\uff0c\u5728\u6628\u65e5\u8207\u5f70\u5316\u5bb6\u6276\u4e2d\u5fc3\u5408\u4f5c\u5f8c\uff0c\u4eca\u65e5\u8acb\u4f86\u5f70\u5316\u57fa\u7763\u6559\u9752\u5e74\u6703\uff08YMCA\uff09\u7684\u5c0f\u670b\u53cb\u9032\u884c\u7403\u54e1\u9032\u5834\u8207\u4e2d\u5834\u6d3b\u52d5\u3002<br \/><br \/> <br \/><br \/>    \u4e0b\u9031\u65e5\u5922\u60f3\u5bb6\u5c07\u5c55\u958b10\u59293\u6230\u7684\u5ba2\u5834\u65c5\u7a0b\uff0c\u4e5f\u5c07\u57281\u670827\u300128\u65e5\u9032\u884c\u672c\u5b63\u7b2c5\u30016\u5834\u4e3b\u5834\u6bd4\u8cfd\u3002\u7403\u5718\u5728\u4e3b\u5834\u7d93\u71df\u8207\u670d\u52d9\u4e0a\u6301\u7e8c\u63d0\u5347\u8cea\u611f\uff0c\u6b61\u8fce\u53f0\u7063\u7403\u8ff7\u7e7c\u7e8c\u9032\u5834\u652f\u6301\u4e3b\u5834\u7403\u968a\uff0c\u898b\u8b49\u4e3b\u5834\u9996\u52dd\u3002<br \/><br \/>\u8acb\u7e7c\u7e8c\u5f80\u4e0b\u95b1\u8b80<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca(7)\u65e5\u5bf6\u5cf6\u5922\u60f3\u5bb6\u65bc\u4e3b\u5834\u5f70\u5316\u9ad4\u80b2\u9928\u51fa\u6230\u6cf0\u570b\u83ab\u8afe\u5438\u8840\u9b3c\u968a\uff0c\u5922\u60f3\u5bb6\u672c\u571f\u7403\u54e1\u9673\u6631\u7ff0\u3001\u5433\u677e\u851a\u5408\u8f5f34\u5206\uff0c\u9996\u7bc0\u4e5f\u5728\u6631\u7ff0 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